Personal Training for clients across Bedfordshire, Buckinghamshire, Oxfordshire, Northamptonshire, Cambridgeshire and Hertfordshire.

I specialise in helping busy people, who are 35+ and have decided to improve their health and fitness.

My clients value working with a more mature fitness professional, that can provide a mobile or studio based service, at times that are convenient to them.

Prior to becoming a full time Fitness Coach, I was a busy Senior Executive that was time poor, leading a sedentary lifestyle, and a constant struggle with obesity. My personal journey (over 18 months) led me to lose 7 stone in weight and become fit enough to compete regularly in triathlon, whilst still maintaining my corporate role.

I now use the experiences and insights that I gained transforming myself to help others in a similar position, who have decided it’s time for a change. A qualified fitness professional and coach, but more importantly someone that has first hand experience of creating effective fitness plans for busy people.

If that sounds a like you, then please do get in touch!

A couple questions that might be on your mind?

I’m no athlete! All this running and cycling stuff… Are you the right Coach for me?
OK, so my clients range from people that are completely new to exercise perhaps looking to lose weight, tone ups or start running with an ambition to run 5k eventually. Right through to people that already do some exercise and are looking for help to take the next step; that could be 100 mile bike ride or a long run for charity maybe. Everyone is different and has their own unique and exciting ambition!

Where are you based?
I am based from Olney in Buckinghamshire, but am am happy to travel to clients. Because I don’t usually use a gym for training clients, we can usually find a suitable outdoor space or sometimes the clients home. I also work with a number of private studios… There are options

To give you an idea; I work with clients across Buckinghamshire, Bedfordshire, Oxfordshire, Northamptonshire, Hertfordshire and Cambridgeshire.