Cycle Performance Improved
Using my skills as a Personal Trainer and my own experience in Triathlon, I specifically help road cyclists improve their capabilities and performance.
Whether you are undertaking your first cycle challenge ride and need help preparing, or are a competitive cyclist that is seeking to improve race performance, I can help you with as individual Strength & Conditioning programme and / or a bespoke Cycle Training Plan.
- Performance & Fitness Analysis workshop.
- Bespoke Strength & Conditioning for Cyclists
- Event Focused Training Plans