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Run in the Park
December 5 @ 10:00 am - 11:00 pm£3.75
LoveCoffeeFitness Beginners Series is an ideal introduction to running, in a fun and supportive environment. Suitable for both new and inexperienced runners who would love to improve their health and fitness, whilst making some new friends! Each session starts with a warm-up and some running drills to get everyone moving in a good way. We then run (or run/walk) within The Racecourse before cooling down again. Nobody gets left behind and everyone can enjoy these runs together! We meet at and return to The Old Grocery Espresso Bar. Each coached session costs just £3.75 to attend (discounts available for block bookings) and the group benefits from access to a closed Facebook group to share ideas, motivation and any advice needed between runs.