A qualified Personal Trainer; I use my knowledge and skills to design safe, effective and enjoyable exercise programs for you. Helping you to stay focused and motivated to achieve your health and fitness goals.
Typically I support busy clients that have many demands on their time. Therefore I offer a flexible and convenient service at a time and location that is perfect for you. Fitness sessions can be either be gym based or through my Premium Mobile service, at a time and place convenient for you (this could be your home but can equally be outdoors subject to weather).
Unlike most other Personal Trainers, I am also a qualified Swim Instructor, Boxercise Instructor, and fully licensed Run Coach with England Athletics. This enables me to create more imaginative and varied programs for you, really helping with motivation and maintaining focus.